Campylobacter disease Patients do bending movement

Legs held up, And then return to the ready position. Repeat 10-15 times. Intermediate can take a break up Held when the legs must be straight. (4) sit-ups sit-ups do 10-20 times. Intermediate rest several times. Frail Or abdominal muscles weaker, and sat up, his hands may be straight run into toes, Lida Daidaihua is able help human body get rid of stagnation through clear the waste in meridians. Taking Lida Daidaihua can achieve overall effect of weight loss.  or hands to support the ground to help Ups. The exercises of the large intestine education Qu disease Fool The large intestine is relatively long, but also winding around the liver and spleen, even if not suffering from Disease, sometimes caused by the intestinal contents of the discharge is not smooth. Campylobacter disease Patients do bending movement. This movement is very simple, is that patients have to take the upright form of. Then the body forward and downward bent, hands touching the ground, the body was folded.
 Taking Lida Daidaihua can eliminate fat in some parts of human body. This movement can be directly Then stimulate the large intestine to promote bowel movements, so as to achieve the purpose of smooth bowel movements. The gym should be About 30 minutes after each meal, repeated 1.2 times better. 7 minutes of intestinal gymnastics The intestinal gymnastics invented by Englishman Hans Brook 7, as long as each section of the gymnastics do I minutes, all seven minutes can be completed. Set of gymnastics to fully exercise the abdominal muscles Meat, and adhere to exercise 3-7 days. every day to do an intestinal gymnastics, will be able to make their own from constipation The physical conversion soon physique. (1) swaying hammock movement (1) lying on the floor or mat with your knees bent, soles of the feet close to the floor, the heel as far as possible to the buttocks Direction near.  By Taking Lida Daidaihua, users can effectively regulate their lipid metabolism. Legs spread apart about 30 cm, hands on either side of the body. ② will lift the buttocks from the floor about 5 cm, with head, shoulders and legs support the body Weight. ③ the body when the students shaking the hips from side to side. Motion to transfer are breathing.
From side to side after 10 times, hips and then slowly back into the rest on the floor. Repeat the same Action 6. Special note: gymnastics in this section makes intestinal greatly distorted, suffering from flaccid constipation Are concerned, there will be from the outside to the inside of the tight up effect.