have good dietary habits

 Psychological losing weight is weight loss among the members of the "offbeat", but who can deny that it is losing weight in rats.There are ancient poems demonstrate: increasingly wide not regret the end, consumers have for the Iraqi people.Thus it can be seen in the role of weight loss.
We first preliminary study about obesity principal "eat": "to eat", is indeed caused the causes of obesity, so why not "eat" can not be?
This is because food on body function of maintaining is indispensable.But eating too much food, absorbed too much energy, it is inevitable to form obesity.Then, somebody puts forward a diet to lose weight.But the problem is not so simple to solve.According to the weight loss experience, diet for a period of time, once the weight loss occurred, eat something immediately repeat, it is extremely difficult to reason for the success of dieting to lose weight. He was used to it in the evening hungry and went to eat junk food Then is still thin 60kg it Develop the problems of every day, carbonated beverages until you leave home every day rice binge mother's brother came to live in my home But weight is also the same as Results in August back to school to eat just short of another down to 58kg a Unprecedented low.  Then autumn and ex broke up Hate the autumn bomb came about four months (September-December), Kung Fu 58 to 68kg Not say that was all tears of the weight gain process but one thing is very sure. People’s weight won’t rebound after taking Lida Daidaihua to lose weight if they have good dietary habits.
 When I saw did not eat, must eat what will not be bitter and looking computing has been the intake of calories.  I went out to play to see all you can eat to buy first-hand the Jiang Zhouzi one hand and candied fruit, eat non-stop mouth. Can not carry on the perimeter of the finished come back to buy.  When I can free the fruit eating pancakes, bread, cake, dessert, soup, eating noodles, the more oil the more meat, more like. I can after the test house in the bedroom, binge, eating potato chips, cookies, a variety of snacks.