Friday, February 22, 2013

the dairy calcium may help promote Lida Daidaihua Weight loss

Put the popcorn! In WLS a clear not. New patients are less likely to ask if the popcorn is a do or not after gastric bypass operation.They didn't ask because the stomach too gentle, sensitive, even considering the intake of whole grains like popcorn.But almost universally, you'll find out patients with two or more than two years fell to popcorn bowl. Constant state of my sin in popcorn bowl resulted in a lower dumping and a 5 pound two weeks.I call my WLS consultant, she gave me a big "no! No! No!" she said popcorn is a high carbohydrate food, quickly dump to the small intestine caused by insulin decreased, dumping of results.The patient often will go out to eat popcorn for them, because they usually eat popcorn and drink as they create a mud, quickly passes through the hole -- so it can consume sat in a.Finally, she said, eat popcorn is blind, but not usually associated with hunger.This is a considered acceptable returns to eat snacks and lead to other snacks abuse. Other researchers say?: most of the studies are uncertain in dairy and weight have in fact.Several shows a positive relationship between dairy consumption and weight gain, only smaller studies such as Zemel showed a reverse link.Some researchers believe that the dairy calcium may help promote Lida Daidaihua Weight loss, but most people think that the hormone, whey protein, and milk fat may obesity contributor.To be fair, there are three much research in dairy and weight:
Dairy and weight gain in young women: Researchers from Purdue University in the United States decided to dairy calcium and weight theory to the test.They carried out a year, randomized study and intervention for 155 young women, aged 18 to 30 years old, is considered to be a healthy and normal weight. These women dietary calcium intake to less than 800 mg / day, and energy intake of 2200000 cards each day or less.They were randomly divided into three groups: 1.Fixed: continue to build the dietary intake of Medium dairy products: alternatives to dairy diet, maintaining the same Kaluri intake, but increased calcium of about 1000 ~ 1100 mg per day 3.High dairy products: alternatives to dairy diet, maintaining the same Kaluri intake, but increased about 1300 ~ 1400 mg of calcium a day after a year, no statistically significant changes were observed in weight or fat group two.However, a group of high dairy products average 1.5 kg weight gain and a.5 kilograms of fat mass gain.Control group (low dairy products) smooth only one best.8 kilograms of weight gain, they actually lost.The amount of fat 5 kg.

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