to mention the deductible

Then ask yourself, do I put my first at least once a day for more than 15 minutes. My parents, of course we don't want to ignore the needs of our children or significant others but you noble or matyr when you put yourself in the end? I know who do what they must do for others and ignore your needs.Your feeling and your health is the total package you need in order to correct their investment.
You need to realize that your health is mainly for you in the real estate.Often many people in our retirement, housing, automobile, life insurance policies or financial investment.However, you ignore the most important investment -- all of you.When you don't have your health, you really don't have anything worth talking about.You work hard to ensure that your future and life day after day.Don't invest in our economy is expensive.Each people spend an average of about $2100 a year in cash to pay the costs, not to mention the deductible, the related costs and the cost of prescription.You know, many medical problems can be prevented as heart disease, high blood pressure, high cholesterol, diabetes and cancer cettain etc..Even if you have a family history of certain diseases, your genetics not decide in advance of your health.Early intervention is the best cost effective answer to the familiar history.
Some important factors need to know in order to invest in yourself is your blood pressure, cholesterol and glucose readings and body mass index (height / weight).You also need to move a step size, a size and maintain a size.Movement is not only a kind of thought, it needs to be in your life a essential factors like brushing your teeth, eat and take a shower.Sport / exercise is essential for a healthy mind and body.Poor nutrition, lack of exercise, stress, no time for yourself and for missing the annual physical is the secret of poor health.Economic consequences as well as a waste of time you can do something you love work, spending time with family and friends is now use accommodation in the waiting room and unnecessary expenses.Ask yourself, your age you want independence or dependence, lively, the weak, the weak.You decide.The best investment you can do is to health, independence, vibrant life.