Lida DaiDaiHua lose weight itself

Results? The carbohydrate is no more effective than counting points or mother-in-law fat or other things.Therefore, investigators came to be left with nothing whatsoever -- the carbohydrate content of food reducing weight is be of no great importance. No definitive proof of carbohydrate threat, recent evidence suggests they Lida DaiDaiHua lose weight itself, carbohydrate diet "has become a weapon of mass destruction".The resulting campaign to win popular support, causing people to worry, worry about these molecules, interfering with our more immediate threats -- domestic power size habits of personal consumption. The diet of weapons of mass destruction not only distract us from more pressing problems at home, but many people worry about the region's strike first to gain the initiative intrusion nutrition world may lead to weight and health problems of mire."Intelligencia has Neo Atkins has a rollback to fruit and vegetable consumption, because the carbohydrate levels -- we now find a problem -- never started.
It is obvious that day, the nutrition war is based on questionable premises, without a plan to win the long-term weight management of peace.We will have the courage to admit our past misunderestimates? Or we will "stick"? Only time, and our waistlines, will tell. High carbohydrate diet plans treat carbohydrates, Many of the popular diet focused on carbohydrate.Some demonize them.Then warns you not to eat any carbohydrate.The other is actually, emphasize a high carbohydrate intake.The following is a high carbohydrate diet plan to carbohydrates.(such as Ornish, food for life the Pritikin) For many years you have been hearing, eating a healthy diet.Means for reducing the amount of fat.Rather eat complex carbohydrates.Tens of thousands of "low-fat" alternative now your supermarket shelves crowd. But merely reducing fat.Then increase the uptake of carbohydrates in a healthy way to eat or to Lida DaiDaiHua lose weight? Current research suggests, it is not.As the researchers already know, not all types of fat is bad.They also found, not all types of carbohydrate are good for you. You are very easy to fall into a light trap.Gram for gram.There are more than two times the fat calories or protein and carbohydrate.Then it seems logical to choose low-fat products will help you Lida DaiDaiHua lose weight.However, often in the supermarket shelves of low-fat products rich in sugar.And refined carbohydrates.Compensate for a loss of taste, as the fat is removed. These low-fat alternatives typically contains as many calories and fat version.Some people even more! Another problem is, you mistakenly believe that, because of a low fat diet.You can eat and how much you want to not gain any weight. As for your body.Calories.No matter where they come from.Eating too many calories (either from fat, carbohydrates or proteins), you will gain weight period.