Wednesday, January 16, 2013

caffeine to Lida Daidaihua lose weight is cortisol secretion and dehydration

Carry a large kettle, so you can drink when you run errands, drive, or wait. Stop drinking coffee, tea, soda water, containing caffeine.Caffeine is a diuretic, which means it can make your body to lose, or expelled, water.Try drinking water and decaffeinated green tea extract, opposite.It is delicious. Put anything -- leave my coffee alone! The pursuit of a more healthy I (or you) should not include the loss of everything we enjoy.However, it has been mature, caffeine consumption is mixed diet activities and most of us start our day, hot cup of it. However, a successful Lida Daidaihua weight loss tips for the pursuit of the true balance.Maybe you'll read this article completely quit caffeine, decision.Maybe you will read it and carefully, to avoid the extra caffeine.Maybe you will read it, decided to blame me all your worries! Whatever you decide, just remember......This Lida Daidaihua weight loss / fat loss journey is a voyage that would take time, commitment and slow, steady progress. Two aspects of the relationship between caffeine to Lida Daidaihua lose weight is cortisol secretion and dehydration.First of all, let's talk about cortisol. According to Caroline MacDougall, founder of Teeccino, cortisol is a stress hormone, its purpose is to activate many physical defense.While doing this, CORISOL is responsible for the closure of other functions (digestion, the immune system) in the name of energy saving. Hormone's purpose is to give us a quick boost of energy in a very short period of time, if we are in a dangerous or life-threatening situations.The problem is, caffeine causes the body to release of cortisol in the blood, even when we are not dangerous. Excessive exposure to cortisol effects include hyperglycemia, hypertension, high cholesterol, high taste, with age, loss of cartilage, bone, muscle tissue.Don't need too much reflection, to realize that we need to carefully assess caffeine is and how it affects us and our pursuit of a more healthy body. Teeccino makes a herbal coffee substitute, there are a lot of body and flavor, caffeine is free! If you think you can not get rid of the caffeine, get their sample package, slowly alternative herbal coffee for your decaf brewing, and in a week's time.I bet you can make it! Another product, taste than coffee and without it the "evil" attribute is green tea extract.Green tea extract is a dark liquid, the use of the bottom of a glass dropper.Next, hot water or cold water is injected into a glass and drink to drink.The resulting mixture is slightly sweet, decaffeinated.
Water is integral if you have proper kidney function.Better renal operation, reducing the need to intervene liver.Your liver and less of what needs to be done to help the kidneys more, it stores fat metabolism.This is us, right? Coffee (caffeine) and ultimately create a water deficit and make your liver and kidneys work hard.

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